Feelings are the Language of the Soul
9 tips for Highly Sentient Persons to remain connected to their essence in times of change
More and more people seem to be highly sensitive in our contemporary
society. What would be the meaning of this? What could one do with this
increased capacity to feel? How can you manage the reality of western society
with this amazing quality that is often unseen by the mainstream?
According to Mayan cosmology - and many other esoteric lineages - we are in a time of great transition. The ‘end of the world’ was announced in myriad ways during the years leading up to 2012, and this was depicted in movies, theories, books, etc. inside and outside of the new age-scene globally.
What is the real meaning of this 2012 thing and how does this apply to being sensitive? Actually, what happened was that December 21st, 2012 wasn’t the end of the world – that’s clear – but the tipping point of two very long cycles or calendars. The Mayan calendar system was built through extensive astral traveling and ceremonial ways of connecting to cosmic awareness here on Earth, and one of the longer cycles or calendars is a cycle of 26.000 solar years. Within that 26.000 year cycle there’s also 5 times a 5.200 year cycle. Both a 5.200 year cycle and a 26.000 year cycle finished on that specific date.
For the rational mind, it’s hard to grasp this, as we may believe that such a cycle stops and the next one starts immediately. But of course, changes in these long eras are gradual. We can’t just jump from one era straight into the next; it would cause too much chaos and disharmony in our personal lives and in global societies. Instead, we are now going through a collective time of change and transition. A transition from a time of domination and abuse to a time of harmony and realization of our collective soul’s journey here on earth.
Highly Sensitive Persons are here with a unique journey, and are an intrinsic part of the collective energy finding its new way. They help creating a new and more sentient society, which through its transition will become more connected to the earth again. They are, among other things, here to help the human collective consciousness remember that we are an intimately connected part of a living being – planet earth – that has huge awareness and power.
This may not be an easy journey. Yet they are essential parts of the whole, and have a unique role in collective evolution on this planet in this time of great transition. Here are some easy ways to stay connected to true power if you feel highly sensitive – or sentient - within a society that has forgotten to feel life.
1)BREATHE
This is the number one tip for all and any . It may sound really stupid - or really deep - but being aware of your breath is the greatest tool of connection to THIS MOMENT where, from the soul’s perspective, nothing is ever wrong or even less than perfect. Breath is the essence of Spirit flowing through you, re-spiriting you in this moment. Being aware of your breath and not forcing the airflow in any way makes you be spirit, the observer of your ever-changing nature. Especially in times of distress, always come back to your breathing without engaging with it on how to breathe, be, appear, etc.
2)Feel your feet
Your feet are, just like your hands, the tools that allow you to create, move, manifest, dance, etc. within this physical reality. They are what holds you, and they give you freedom to explore this world. Feeling them on the ground is like accepting the fact that you are here because you chose to - on some level - and that you are here for a reason. That reason is to simply but fully be you, in any way you feel excitement about being you. Your unique you that has exactly the pieces of the puzzle that others you interact with need. Stand firm and breathe in the earth. She wants you, all of you!
3)Stand strong
Modern society is very much focused on competition. Competition and division go hand in hand, and it is through dividing the human collective spirit (which essentially is connected and tribal) that power over people can remain. This is not you, so giving up the battle will actually cause love to flow through you. The paradox is that in the vulnerability there lies lots of strength. Real strength, which is a manifestation of love and unity, not the old or abusive strength that holds resentment and has to protect itself for the same kind of abuse that it impacts others with. In its real sense, standing strong is being in love fully. Being in love with existence and all of its sacredness.
4)Say no
As a natural result of this previous point, it becomes second nature to feel what is right for you as a being that harnesses love. Literally, you will harness love, and abusive energies are no longer in your life, because they simply don’t feel fit. So you say no. And saying no is all about fully owning your yes for the things that are important to you, the things that do nourish and stimulate you and the love that you are. Feelings are the language of the soul…
5)Follow your excitement
Saying no is not about hurting someone, it is about you following your desire for something more aligned, something more for you. Fully. Your excitement will simply guide you and the purpose of your time here on earth will show itself as you allow yourself to be guided. Simple. And this is exactly the power that highly sensitive people hold; they have an innate capacity to deeply feel. As you own up to your power to follow your guidance, miracles will appear on a daily basis. And you can become a true example of a living lifestyle reflecting the divine in everyday life. Keep flowing with it!
6)Learn to surrender
Miracles do happen, but life on earth is a cradle of divine mess at any rate. We are here to experience, after all, and nobody said it was easy. The paradox of a dual existence and being in a physical body with its (often) limitations is challenging. And even though from a soul perspective everything is always perfect, in daily life shit gets rough and nasty most of the time. Be prepared to face the shit and to remain tuned in to the essence that you are; learn to observe first , and surrender to the knowing of all being in order.
7)Stay connected with your tribe
Highly important is to reach out to your tribe and your soul connections, and to stay connected with them. This is an act of self-care and empowerment, usually for everyone involved. A part of being vulnerable is learning to reach out, and share what is in your heart. Like this, others can create a web of support and love around you, and they will feel the same coming back to them too. What goes out must come back in one way or another. It’s OK to own that life is a cradle of mud sometimes, and to express gratitude as well as frustration (or anything in between) about your own experience.
8)Learn the tools
Learn tools to process your emotions. Learn to hold (s)pace for your transformation, and create space for yourself to deeply feel when you are going through periods of transition. If you find yourself often in cities or places where feeling may be unusual or shamed, pay extra attention to your emotional needs and own them. Sometimes even a quick escape to the bathroom can cause miracles. Also, learn to work with your shadows. Learn to look at them with love, and observe them without necessarily engaging in them. See them for what they are and learn not to shun the shadows, as they carry tremendous power that can be of use once we know how to be with it.
9)Be the journey
Sometimes lasting decisions need to be made. But the underlying current of all evolution is that it is evolving. All is change; Panta Rhei . This is inevitable, and you are that essence of evolution too! The rational part of you may be afraid of that, but the reality is that it does not know how to hold the essence of the ever-changing nature of life. Only the feeling knows how to flow with that; feelings give us energy, and guide us at the same time. They are creative energy, and the brain is a part of that creativity too. But the rational mind can’t rule the show, else it creates a world of fear and control. Fter all, the divine is out not to get you, but to create with you the most blissful and pleasurable way of life on earth. That is faith, so just simply be your unique journey with all its qualities and pitfalls, and breathe to open up and to feel it at all times. Enjoy the rollercoaster ;)
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